Your Personal AI Meal Planner
Weekly meal plans in under a minute, designed for improved health, weight loss, gain, & maintenance, all without counting a single calorie.
Get Your Custom Meal Plan
Meal planning for health, nutrition and weight goals.
Neo uses your lifestyle, preferences, and health data to generate meal plans you’ll actually enjoy—tailored to your health and weight goals.
Shoppable grocery lists, auto-generated from your meal plan, can be bought from your favorite stores in seconds with Instacart.
Weight management on autopilot. Neo automatically plans and tracks your calories and macros and adjusts them to your goals —so you don't have to.
Bye Extreme Diets, Hi Healthy & Sustainable
Most people want sustainable habits, not punishment. Build healthy habits you can actually stick to—with consistent help.
Adjusts Portions and Calories Automatically
Manual tracking is annoying and easy to mess up. Portions and calories adjust automatically—so you don't have to 'calculate' a thing.
Automatically Creates Grocery Lists
Get a ready-to-shop grocery list based on your meals—which saves time & money. Plus you can send to Instacart with a click.
Your Accessible, Affordable AI Dietitian
Get expert-level nutrition guidance —at a fraction of the cost. And as your goals, schedule & tastes change, Neo will advise and adjust.
Saves Time on Planning, Shopping, and Deciding
"What should I eat?" is exhausting. Decision fatigue is real. Spend less time planning meals—and more time enjoying them.
Personalized, On-Demand and Scheduled Guidance
Get meals tailored to your goals, preferences, and lifestyle—and regular follow-ups or availability for questions on your schedule.
Adapts to Dietary Preferences & Restrictions
Built around your current diet, personal restrictions & preferences—vegan, keto, halal, gluten-free, allergies, and more.
Knows Your Weight Goals
Whether you want to lose weight, build muscle, or feel better day to day—your plan adapts to you.
Made Flexible to Adjust to Your Real Life
Eating out? Take a picture of your meal, and Neo will adjust your meal plan to keep you on your track to reach your goals.
Want to get fast, affordable, world-class healthcare, too? Get your personal AI Doctor.
Only Neo gives you clinical-grade answers about any health topic, from symptoms to labs to diet to exercise, whenever or wherever you need them, instantly, and all for a few dollars a month. Welcome to the next era of healthcare.
Learn More
Achieve your best health with Neo
All your health data, unified, for the best answers and advice
Coming Soon
Proactive monitoring that catches issues early
Coming Soon
Personalized meal plans, automatically tracks your macros, and creates grocery lists
Answers health questions accurately and giving helpful next steps by understanding your health data
Explains lab results in ways that anyone can understand
When you need to, connect with a licensed physician for next-step guidance.
Coming Soon